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{\revtim\yr2010\mo3\dy8\hr9\min25}{\version2}{\edmins3}{\nofpages4}{\nofwords1219}{\nofchars6951}{\*\company Taunton Siding Co., Inc.}{\nofcharsws8154}{\vern24615}{\*\password 00000000}}{\*\xmlnstbl {\xmlns1 http://schemas.microsoft.com/office/word/2003/w ordml}{\xmlns2 urn:schemas-microsoft-com:office:smarttags}}\paperw12240\paperh15840\margl1440\margr1440\margt1440\margb1440\gutter0\ltrsect \widowctrl\ftnbj\aenddoc\donotembedsysfont1\donotembedlingdata0\grfdocevents0\validatexml1\showplaceholdtext0\ignoremixedcontent0\saveinvalidxml0\showxmlerrors1\noxlattoyen\expshrtn\noultrlspc\dntblnsbdb\nospaceforul\formshade\horzdoc\dgmargin\dghspace120 \dgvspace180\dghorigin1440\dgvorigin1440\dghshow2\dgvshow2 \jexpand\viewkind1\viewscale100\pgbrdrhead\pgbrdrfoot\splytwnine\ftnlytwnine\htmautsp\nolnhtadjtbl\useltbaln\alntblind\lytcalctblwd\lyttblrtgr\lnbrkrule\nobrkwrptbl\snaptogridincell\allowfieldendsel\wrppunct \asianbrkrule\rsidroot2706311\newtblstyruls\nogrowautofit \fet0{\*\wgrffmtfilter 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PlaceType}}Regional{\*\xmlclose}{\*\xmlclose} {\*\xmlopen\xmlns2{\factoidname PlaceName}}{\*\xmlopen\xmlns2{\factoidname PlaceType}}Technical{\*\xmlclose}{\*\xmlclose} {\*\xmlopen\xmlns2{\factoidname PlaceType}}School{\*\xmlclose}{\*\xmlclose} \par Practical Nurse Program \par }}{\footerr \ltrpar \pard\plain \ltrpar\s16\ql \li0\ri0\widctlpar\tqc\tx4320\tqr\tx8640\wrapdefault\aspalpha\aspnum\faauto\adjustright\rin0\lin0\itap0 \rtlch\fcs1 \af0\afs24\alang1025 \ltrch\fcs0 \fs24\lang1033\langfe1033\cgrid\langnp1033\langfenp1033 { \rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid15348427 Test Yourself Review Questions \endash Unit }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid3227851 4}{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid15348427 }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid3227851 }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid15348427 }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid11864273 BPNutrRQ0}{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid3227851 400}{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid15348427 .rtf \par }}{\*\pnseclvl1\pnucrm\pnstart1\pnindent720\pnhang {\pntxta .}}{\*\pnseclvl2\pnucltr\pnstart1\pnindent720\pnhang {\pntxta .}}{\*\pnseclvl3\pndec\pnstart1\pnindent720\pnhang {\pntxta .}}{\*\pnseclvl4\pnlcltr\pnstart1\pnindent720\pnhang {\pntxta )}} {\*\pnseclvl5\pndec\pnstart1\pnindent720\pnhang {\pntxtb (}{\pntxta )}}{\*\pnseclvl6\pnlcltr\pnstart1\pnindent720\pnhang {\pntxtb (}{\pntxta )}}{\*\pnseclvl7\pnlcrm\pnstart1\pnindent720\pnhang {\pntxtb (}{\pntxta )}}{\*\pnseclvl8 \pnlcltr\pnstart1\pnindent720\pnhang {\pntxtb (}{\pntxta )}}{\*\pnseclvl9\pnlcrm\pnstart1\pnindent720\pnhang {\pntxtb (}{\pntxta )}}\pard\plain \ltrpar\ql \li0\ri0\widctlpar\wrapdefault\aspalpha\aspnum\faauto\adjustright\rin0\lin0\itap0\pararsid15348427 \rtlch\fcs1 \af0\afs24\alang1025 \ltrch\fcs0 \fs24\lang1033\langfe1033\cgrid\langnp1033\langfenp1033 {\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid15348427 \par }\pard \ltrpar\qc \li0\ri0\widctlpar\wrapdefault\aspalpha\aspnum\faauto\adjustright\rin0\lin0\itap0\pararsid15348427 {\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid15348427 Introduction to Nutriton \endash Unit }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid3227851 IV}{ \rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid15348427 \par Test Yourself Review Questions}{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid4266201 \par }\pard \ltrpar\ql \li0\ri0\widctlpar\wrapdefault\aspalpha\aspnum\faauto\adjustright\rin0\lin0\itap0 {\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid15348427 \par }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid2706311 \par }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid3227851 What are the 2 kinds of bran?}{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid15348427 \par }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid3227851 Give the health benefit(s) associated with each \par Name a high content food associated with each \par What symptoms would a person who eats too little bran experience?}{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid15348427 \par }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid3227851 What symptoms would a person who eats too much bran experience? \par What tips would you give a person for including more bran in the diet? \par \par What are artificial sweeteners? How does a low calorie sweetener differ from an artificial sweetener? \par What is a common side effect of the sugar alcohols? \par Which sweetener is high in chlorine? \par Which sweetener has the warning \'93Contains phenylalanine?\'94 Which population needs to refrain from these sweeteners? Why? \par \par }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid7026828 Name two health risks associated with }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid5722600 nicotene. \par How does smoking during pregnancy affect the developing fetus?}{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid7026828 \par }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid5722600 Smoking interferes with the absorption of which vitamin? \par \par }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid7026828 Name two health risks associated with caffeine. A person who drinks 5 or 6 cups of caffeinated coffee a day is at risk for d epleting which vitamins? Why? What precautions should a person who is trying to cut back on caffeine take? Why?}{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid3227851 \par }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid7026828 \par How many calories does each gram of alcohol contain? \par Which two organs are especially adversely affected by excessive alcohol intake? \par Alcohol interferes with the absorption and metabolism of which vitamin group? \par \par }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid9981369 What 3 qualities identify vitamins?}{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid2706311 \par }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid4664275 How are vitamins measured? \par What are the 3 general functions of vitamins? Briefly discuss each function. \par What body diseases / disorders may interfere with the absorption of vitamins? \par }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid9981369 \par What are the 2 classes of vitamins? \par \par What are the fat-soluble vitamins? Where are fat-soluble vitamins stored?}{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid4664275 \par }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid9981369 What are the water-soluble vitamins? Where are water-soluble vitamins stored? \par \par What sensory organ is especially dependent upon adequate Vitamin A levels? \par }\pard \ltrpar\ql \li0\ri0\widctlpar\wrapdefault\aspalpha\aspnum\faauto\adjustright\rin0\lin0\itap0\pararsid4664275 {\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid4664275 Name one disease / disorder associated with Vitamin A deficiency. \par }\pard \ltrpar\ql \li0\ri0\widctlpar\wrapdefault\aspalpha\aspnum\faauto\adjustright\rin0\lin0\itap0 {\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid9981369 What foods have high Vitamin A content? \par }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid4664275 What are the symptoms of Vitamin A deficiency? Vitamin A excess? \par What population is most vulnerable to Vitamin A deficiency? \par \par }\pard \ltrpar\ql \li0\ri0\widctlpar\wrapdefault\aspalpha\aspnum\faauto\adjustright\rin0\lin0\itap0\pararsid4664275 {\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid4664275 What is the primary purpose of Vitamin D? \par Name one disease / disorder associated with Vitamin D deficiency. \par What foods have high Vitamin D content?}{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid541296 How does the body manufacture Vitamin D?}{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid4664275 \par What are the symptoms of Vitamin D deficiency? Vitamin D excess? \par What population}{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid16726977 s are}{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid4664275 most vulnerable to Vitamin D deficiency? \par \par What is an important benefit of Vitamin E? Why do people who take Vitamin E for its cardiovascular effect prefer to take supplements rather than foods naturally high in Vitamin E? \par Which condition in the premature infant can be prevented by adequate levels of Vitamin E in the pregnant mother? \par \par What is the primary purpose of Vitamin K? \par Name a drug \endash nutrient interaction associated with Vitamin K. \par What foods are high in Vitamin K? \par What is the association between intestinal bacteria and Vitamin K? What populations may lack adequate intestinal bacteria to synthesize Vitamin K? \par \par }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid6831927 What disease is associated with Vitamin C deficiency?}{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid4664275 \par }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid6831927 What substance interferes with Vitamin C absorption? \par Which mineral absorption does Vitamin C enhance? \par What are the best food sources for Vitamin C? \par \par What is the primary purpose of Vitamin B1 (Thiamine)? What disease is associated with inadequate Vitamin B1 (Thiamine) intake? What other conditions are associated with inadequate levels of Vitamin B1 (Thiamine)? Who are the at-risk populations? \par \par }\pard \ltrpar\ql \li0\ri0\widctlpar\wrapdefault\aspalpha\aspnum\faauto\adjustright\rin0\lin0\itap0\pararsid6831927 {\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid6831927 What is the primary purpose of Vitamin B2 (Riboflavin)? What conditions are associated with inadequate levels of Vitamin B2 (Riboflavin)? Which food is the greatest source of Vitamin B1 (Riboflavin)? Why is milk no longer stored in glass containers? \par }\pard \ltrpar\ql \li0\ri0\widctlpar\wrapdefault\aspalpha\aspnum\faauto\adjustright\rin0\lin0\itap0\pararsid4664275 {\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid6831927 \par }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid12218947 What is the primary purpose of Vitamin B3 (Niacin)? What disease is associated with inadequate Vitamin B3 (Niacin) in take? What other conditions are associated with inadequate levels of Vitamin B3 (Niacin) intake? Who are the at-risk populations?}{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid4664275 \par }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid12218947 \par }\pard \ltrpar\ql \li0\ri0\widctlpar\wrapdefault\aspalpha\aspnum\faauto\adjustright\rin0\lin0\itap0\pararsid12218947 {\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid12218947 What is the primary purpose of Vitamin B6 (Pyroxidine)? }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid7411929 What }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid12218947 conditions are associated with inadequate levels of Vitamin B6 (}{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid7411929 Pyroxidine}{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid12218947 ) intake? Who are the at-risk populations? \par }\pard \ltrpar\ql \li0\ri0\widctlpar\wrapdefault\aspalpha\aspnum\faauto\adjustright\rin0\lin0\itap0\pararsid4664275 {\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid12218947 \par }\pard \ltrpar\ql \li0\ri0\widctlpar\wrapdefault\aspalpha\aspnum\faauto\adjustright\rin0\lin0\itap0\pararsid7411929 {\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid7411929 What is the primary purpose of Vitamin B9 (Folate)? What conditions are associated with inadequate levels of Vitamin B9 (Folate)? Name two birth conditions associated with the mother\rquote s folate defi ciency during pregnancy? Give 2 reasons why the incidence of these abnormal birth conditions are decreasing. \par }\pard \ltrpar\ql \li0\ri0\widctlpar\wrapdefault\aspalpha\aspnum\faauto\adjustright\rin0\lin0\itap0 {\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid9981369 \par }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid7411929 What condition is the primary result of Vitamin B12 deficiency? Why can persons exhibit Vitamin B12 deficiency even though the diet may contain adequate Vitamin B12 supplies? What are the major food sources of Vitamin B12? Which two populations are at greatest risk for developing Vitamin B12 deficiencies? How would the treatment of Vitamin B12 deficiency differ in each of these two populations?}{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid9981369 \par \par }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid12218947 Which 3 vitamins have the greatest antioxidant value?}{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid7411929 \par Which vitamin is vital to DNA synthesis, therefore is especially important to the developing fetus? \par }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid12218947 When we see the words \'93Enriched\'94 with breads, pasta, and other grains, generally which vitamins have been artificially added to the foods?}{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid9981369 \par }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid12218947 \par }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid14824770 What is the one major difference between vitamins and minerals? \par \par What is the major function of Iron? What are good food sources of Iron? Which vitamin enhances the absorption of Iron? What lab values would indicate Iron Deficiency Anemia? \par \par What is the major function of Iodine? What are good food sources of Iodine? What condition might occur with low levels of Iodine? What lab values would indicate Iodine deficiency? \par \par What is the major function of Calcium? What are good food sources of Calcium? Which vitamin enhances the absorption of Calcium? What diseases / disorders may develop from a Calcium deficiency? What diseases / disorders may develop from excess Calcium? Why should Calcium be taken in divided dosages two or three times during the day rather than one large dose once a day? \par \par }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid9326834 What protein structure contains Phosph}{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid13137536 or}{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid9326834 ous as its major component?}{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid14824770 \par }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid9326834 \par What are the 3 major electrolytes? \par \par What is meant by \'93salt sensitivity?\'94 What adverse health condition is associated with high salt (Sodium) intake? What is a high Sodium level called? What is a l ow Sodium level called? What foods contain high Sodium content? How is Sodium lost from the body? \par \par What organ is affected most adversely by deficient or excessive levels of Potassium? What is a high Potassium level called? What is a low Potassium level called? How is Potassium lost from the body? \par \par How do adequate levels of Chloride affect digestion? \par }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid8155805 \par How much water does the average person need each day? \par What are the functions of water? Why does increased activity deplete H}{\rtlch\fcs1 \af0 \ltrch\fcs0 \sub\insrsid8155805\charrsid8155805 2}{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid8155805 O levels in the body? \par When water is lost from the body, which major electrolytes are also lost? \par What are some common conditions leading to dehydration? \par Which two populations are at greatest risk for developing dehydration? Give a reason for each population. \par \par What is the best way to insure that a body gets all the necessary macro and micro nutrients daily? \par \par }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid10114444 Which lab values reflect metabolism? In terms of decreased / elevated, what would you expect to see with TSH, T3, T4 with hypothyroidism? With hyperthyroidism? \par \par Which labs are important in assessing carbohydrate metabolism? How does the FBS differ from the glycosolyated hemoglobin test? \par \par What are the labs especially important for determining cholesterol levels? How do LDL\rquote s differ from HDL\rquote s? Which ratio would be optimal for cardiovascular health? \par \par What are the labs that evaluate good protein levels in the body? How does prealbumin differ from albumin? What would you expect to happen if a person has decreased albumin levels? \par }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid8155805 \par }{\rtlch\fcs1 \af0 \ltrch\fcs0 \insrsid10114444 What lab values reflect anemia? What would you expect to see in a patient with Iron Deficiency Anemia? \par \par What lab values reflect hydration status? What would you expect to see in a patient with dehydration? How could the BUN help to differentiate Iron Deficiency Anemia from simple Dehydration? \par \par What are the initial electrolyte levels of simple Dehydration (decreased or elevated)? What are the later electrolytes of Dehydration (decreased or elevated)? \par \par What are the symptoms of Hypokalemia? Hyperkalemia? \par \par }}